Thursday, September 8, 2011

Stir-Fried Zucchini Recipe

Zucchini is a vegetable that lends itself very well to the stir-fry technique because its texture is naturally crisp and tender. This method heats and flavors the zucchini without affecting the texture. Serves four.

4 small to medium zucchini
1 medium yellow onion, chopped
1 clove garlic, finely minced
3 T. olive oil
1 t. salt
1/8 t. black pepper

V.S.P. Wash zucchini. Cut off ends and slice about 1/8-inch thick. In a large frying pan, sauté the onion and garlic in olive oil just until tender. Turn up heat to medium-high, add zucchini slices, and stir-fry 2 to 3 minutes. Remove from heat, add salt and pepper and serve.

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